Quantified aquilax

Report for Tuesday 23rd of January 2018

Today I am 13551 days old and my weight is 80.4 kg. During the day, I consumed 1836.86 kcal coming from 132.93 g fat, 97.42 g carbohydrates and 62.41 g protein. Managed to do 0 push-ups, 0 crunches and walked 3807 steps during the day which is approximately 2.9 km.

Health

Age (days)
13551
Weight (kg)
80.4
Height (cm)
173

Nutrition

Calories (cal)
1836.86
Fat (g)
132.93
Carbohydrates (g)
97.42
Protein (g)
62.41

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3807

Media

Books

The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

by Sarah Knight

rated: 3/5

YouTube videos

KOHAKUTOU | Edible CRYSTAL Jelly Gemstones Recipe & Taste Test

by emmymadeinjapan
justforfunc #26: why are there nil channels in Go?

by JustForFunc: Programming in Go

Photos